Seasonal Allergy Symptoms

Seasonal allergy symptoms

During certain seasons, some of us may get allergic to the climate changes, including dry/dusty weather and spring time. Most of allergy symptoms are similar to the common cold and flu symptoms developed by infection. There is a difference between seasonal allergy symptoms and flu infections, even in the cases when both require medication, which is the degree of severity and which group of symptoms occur together. In common, flu infections, runny nose, sore throat, coughing, high temperature, fatigue and headache are the most obvious ones characterizing flu. These symptoms…

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Exercise And Allergy

Exercise and allergy

People with pollen allergy find great difficulty to stay outside their homes, even for a short while, and it may represent a huge challenge for one to think of exercising outside in the morning, when the pollen is in highest counts. Morning, outdoor exercises should not trigger any problems/symptoms with the right types of medications, even in bad cases. But to make your usual exercise habits less itchy and easy, there are a few things to keep in mind before thinking of an outdoor workout. 1- Identify your pollen: Understanding the type of…

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